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food
Marcela
3 years 5 months ago

When it comes to getting in shape, improving your performance, or changing your body composition, your nutrition is one of the major keys to your success.  There are a variety of approaches that one can take to alter their body composition or improve their performance.

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meatless
Marcela
4 years 6 months ago

More and more women are vegging out...of their minds. New research suggests that along with shedding pounds, slashing cancer risk, and boosting life expectancy, vegetarianism could come with lesser-known side effects: Panic attacks. OCD. Depression.

GET READY TO CHANGE YOUR LIFE