Blog

BLOG

Image
clayjones
Marcela
1 month 2 weeks ago

How long have you been at CF100?

Image
tobi
Marcela
2 months 1 week ago

How long have you been at CF100?

Two and a half years

What were you doing for fitness before this?

Image
tom
Marcela
3 months 2 weeks ago

When Tom walks into my 8:30am class, I know a few things to be true: There was maple syrup involved with his pre-workout breakfast. He’ll have some current news for me about whatever is happening in the Olympic weightlifting world.

Image
meg
Marcela
4 months 2 weeks ago

Ten years ago, Meg had just finished training for her first and last Chicago Marathon. She was looking for something different than the strenuous running regimen that led up to and helped her accomplish her marathon finish. “I needed a break from running!

Image
roger
Marcela
5 months 2 weeks ago

It’s conditioning day. Or leg day. Or combo day. It doesn’t really matter, because Roger will be there.

Image
katie
Marcela
6 months 2 weeks ago

Katie laughs when I ask her if she ever thought she’d still be working out with Marcela
after nine years.
“Nooooo, way! I thought it would be four or six weeks and done.”

Image
scott
Marcela
7 months 2 weeks ago

When our members have a good workout routine going, they sometimes get thrown off track if work or family interfere with a favorite class time.

Image
katie c
Marcela
8 months ago

When Katie Corcoran starts talking about her goals for the year, my ears perk up. I’ve heard her declare plans for fitness PRs, career moves, and other ambitions many times in seven years and I’m never disappointed. She always delivers.

Image
andy
Marcela
9 months 2 weeks ago

Fitness had always played a role in Andy Bergholz’s life; the most enjoyable reflections of his athletic career were spent pitching for UW-Whitewater. Now being married with three kids and working full-time requires a drastic adjustment of priorities.

Image
tammy
Marcela
10 months 2 weeks ago

CrossFit100 saved Tammy Sacharski’s life in 2015 – and keeps her alive today, three and a half years later.

GET READY TO CHANGE YOUR LIFE